Helping your Dog with Separation Anxiety

Helping your Dog with Separation Anxiety

Training your dog to be comfortable when left alone is an essential skill for both their well-being and your peace of mind. Separation anxiety and destructive behavior often arise when dogs aren't trained to tolerate being alone. In this blog post, we'll provide you with a step-by-step guide on how to train your dog to be left alone confidently and contentedly.

  1. Start Slowly

If you have a puppy or a new dog, start the training as soon as you bring them home. Begin with short departures and gradually increase the duration over time.

  1. Create a Comfortable Space

Designate a comfortable space where your dog can stay when you're away. This can be a crate, a gated area, or a specific room. Ensure it's safe and free from hazards.

  1. Positive Associations

Make the designated space a positive place. Use treats, toys, and praise to create a positive association with that area. Allow your dog to explore and get comfortable in this space before leaving them alone.

  1. Short Absences

Start with very brief absences. Leave your dog alone for just a few minutes and gradually increase the duration. The goal is to help your dog realize that you'll return shortly.

  1. Stay Calm and Low-Key

When leaving and returning home, stay calm and low-key. Avoid making a big fuss over your departure or arrival, as this can exacerbate anxiety.

  1. Practice Departures

Practice the routine of leaving by picking up your keys, putting on your shoes, and opening the door, but then stay inside. This helps desensitize your dog to these cues, so they don't always associate them with your absence.

  1. Use Distraction

Provide your dog with toys or puzzles that can keep them occupied while you're away. Kong toys filled with treats or a puzzle feeder can be particularly effective.

  1. Establish a Departure Cue

Use a specific cue, such as "I'll be back," when you leave. This can help signal to your dog that your departure is temporary.

  1. Increase Alone Time Gradually

As your dog becomes more comfortable being left alone, slowly increase the duration of your absences. Remember to praise and reward them when they do well.

  1. Monitor Your Dog's Behavior

Keep an eye on your dog's behavior during training. If they display signs of distress or anxiety, like excessive barking or destructive behavior, it's important to address these issues and possibly seek professional help.

  1. Consult a Professional

If your dog struggles significantly with being left alone despite your efforts, consider consulting a professional dog trainer or a veterinary behaviorist. They can provide tailored strategies and techniques to address separation anxiety.


Training your dog to be left alone is a valuable skill that enhances their well-being and your quality of life. Patience, consistency, and positive reinforcement are key to helping your furry friend feel comfortable and secure during your absences. With time and practice, you can ensure that your dog is content and confident when left alone, making your bond even stronger.

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